Fish Fingers (Amroz Fish)

If you’re a seafood enthusiast, chances are you’ve savored mahi-mahi at some point, perhaps without even realizing it. This versatile fish often goes by various names, but its delicious taste and popularity remain consistent across the board. Whether grilled, baked, or pan-seared, mahi-mahi delights taste buds with its mild, slightly sweet flavor and firm texture. So, if you’ve enjoyed quality seafood, you’ve probably indulged in the delightful experience of mahi-mahi, regardless of what it might have been called on the menu.

Nomenclature:
• English Name: Mahi Mahi, Dolphin fish or Dorado
• Local Name: Amroz, Amloshk
• Scientific Name: Coryphaena hippurus

Flavor profile:
• Mild and slightly sweet flavor.
• Firm texture.

Habitat:
• Found in warm waters worldwide.

Catching method:
• Primarily caught using trolling methods.
• Can also be caught by casting, using live bait, or fly fishing.

Physical attributes:
• Distinct appearance with iridescent green, blue, and yellow hues.
• Often marked with speckles or stripes.

Color:
• Vibrant green, blue, and yellow hues.

Cutting preferences:
• Mahi Mahi fish is preferred for Boneless biscuits, boneless fingers, and boneless fillets.

Cooking preferences:
• Versatile; can be grilled, baked, or pan-seared.

Health benefits:
• Rich source of lean protein.
• Contains vitamins B12 and B6, phosphorus, potassium, and selenium.
• Low in calories and saturated fat.